So the month of January has been and gone and with my procastinating the London Tri has now closed and I don't have a place... TBH the thought of swimming in a dock has never really appealed but that's no excuse, although the training is going well (picked up a pair of the ugliest trainers in the world ever yesterday, replacing the really ugly pair I had before) and I'm feeling better I'm not really seeing much size of improvement.

Amusingly I played squash last weekend as a friendly match as part of the Magnet Squash League I've joined.... amazing what you can find with Google and sign yourself up for.

Took about 3 days to recover from the squash games, but then I was also trying to remember the last time I played, probably before I broke my leg, and it wasn't like I was a regular player before.

Still should be fun playing in the league, just hope they aren't all of an amazing standard.