PB's

It's all about the personal bests, getting better, beating yourself, going faster, harder and longer....

PB Target 2007 2008
5Km 25:49 Sub 25 Minutes - 25:49
10Km 51:16 Sub 50 51:16 -
21Km (half marathon) 02:03:48 Sub 2 Hours - 02:03:48
40Km - Sub 4 Hours - -
Sprint Triathlon 01:23:53 Sub 1 Hour 20 01:28:00 01:23:53 (new PB)
Olympic Triathlon - Sub 3 Hours - -
Duathlon (5/20/5km) 1:40:06 Sub 1 Hour 30 - 1:40:06
Weight 81.2Kgs 75Kgs 81.7Kgs 81.2Kgs