dave-smith.co.uk

....this was DNS (Did Not Start) and in fact to be more accurate Did Not Get of Bed

Woke up on the day of the Blenheim Triathlon with a nasty head cold / sinus pain, the idea of jumping in a lake to do the swim did not appeal, and the idea of prolonging my new found lurgy in time to fly to Dubai next week *really* didn't appeal

:-(

tomorrow, should be interesting...

In Hyde Park, treating it more as a training session, be interesting to see how the winter training has paid off (if it has) and also if my swimming has improved....

F3 Events Duathlon 2
Location : Dorney Lake
Race Type : Duathlon (5km/20km/5km)
Result : Embarrassing

So my second year of "racing" although to be fair a more accurate description would be "making up the numbers" at the various events I enter. Still without the people taking part for fun / fitness / personal challenges there would be no events!

So this year the plan is

It's all about the personal bests, getting better, beating yourself, going faster, harder and longer....